Weigh In record (no journal entry) for 01 December 2022
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44.3 kg
Lost so far: 10.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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141 kcal
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Fat: 3.52g | Prot: 6.43g | Carbs: 19.90g.
Lunch: Starbucks Caramel Macchiato. Dinner: Dir Lemon Tea. Snacks/Other: Lipton Ice Tea Sparkling Zero. more...
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steady weight
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nastiasdk's Weight History
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