Weigh In record (no journal entry) for 04 December 2022
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92.4 kg
Lost so far: 4.1 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2022:
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711 kcal
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Fat: 17.93g | Prot: 9.54g | Carbs: 135.25g.
Breakfast: Спартак Батончик Мюсли, Сливочное Масло, Брест-Литовск Булка Молочная, Хурма. more...
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Losing 0.7 kg a Week
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Elizaveta1864's Weight History
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