Weigh In record (no journal entry) for 15 November 2014
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52 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2014:
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948 kcal
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Fat: 21.14g | Prot: 50.43g | Carbs: 145.02g.
Breakfast: Albume d'uovo, Quaker Fiocchi d'avena, Perugina Cacao Amaro, Banana, Céréal Crusca d'avena, Granarolo Latte Scremato. Lunch: Kraft Sottilette Light, Philadelphia Philadelphia Light, Sabo Olio di Canapa, Granarolo Latte Scremato, Rucola, Melanzana, Pomodori Ciliegini. Snacks/Other: Biscotto al Burro o Allo Zucchero, Arance, Lievi Gallette di Riso Integrali, Vipiteno Yogurt Magro Fitline. more...
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Losing 1.4 kg a Week
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eyturtle's Weight History
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