|
Pesagem do dia 02/12/2022: 75,3kg
|
75.3 kg
Lost so far: 104.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2022:
|
2161 kcal
|
Fat: 97.45g | Prot: 59.96g | Carbs: 268.28g.
Breakfast: Banana Prata. Lunch: Creme de Galinha, Pequi, Arroz Branco (Cozido), Tomates, Macarrão Alho e Óleo. Dinner: Seara Levíssimo , Creme de Galinha. Snacks/Other: Dori Bala Mel Recheada, Bala (Dura), Toffano Bala de Leite Milk Valley Mix Toffano, Mousse de Maracujá, Nestlé Leite Condensado, Kopenhagen Ganache, Bauducco Cookies Sabor Chocolate, Neugebauer Bib's Sticks Dark. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
galcoforado's Weight History
|