Weigh In record (no journal entry) for 29 November 2022
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65.8 kg
Lost so far: 2.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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814 kcal
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Fat: 25.90g | Prot: 59.92g | Carbs: 85.88g.
Breakfast: Песочное Печенье, Черника, Nestle Nesfit Sade, Torku Doğal Süt. Lunch: Torku Doğal Süt, Филе Индейки Жареное, Салат Овощной, Огурец (с Кожурой). more...
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Losing 0.1 kg a Week
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Blue footed's Weight History
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