Weigh In record (no journal entry) for 01 December 2022
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65.6 kg
Lost so far: 2.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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538 kcal
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Fat: 35.43g | Prot: 22.13g | Carbs: 34.06g.
Breakfast: Torku Doğal Süt, Пахлава, Помидоры, Огурец (с Кожурой), Растительное Масло, Яйцо. more...
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Losing 0.6 kg a Week
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Blue footed's Weight History
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