Weigh In record (no journal entry) for 04 December 2022
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69.3 kg
Lost so far: 12.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2022:
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414 kcal
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Fat: 20.63g | Prot: 23.69g | Carbs: 31.17g.
Breakfast: Яйцо, Добров Ковбаса Напівкопчена Дрогобицька, Своя Линия Мука Цельнозерновая, Торчин Кетчуп до Шашлику, Словяночка Молоко 2,5%, Сыр Моцарелла. more...
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Losing 0.1 kg a Week
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Yana-012345's Weight History
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