Weigh In record (no journal entry) for 04 December 2022
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62.9 kg
Lost so far: 2.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2022:
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516 kcal
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Fat: 20.10g | Prot: 27.58g | Carbs: 57.41g.
Breakfast: Белый Город Молоко 2,5%. Lunch: Яйцо, Белая Пшеничная Мука (Кондитерская), Белый Город Молоко 2,5%. Dinner: Грейпфрут, Вегус Сырокопченая Грудинка. more...
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Gaining 2.1 kg a Week
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kisuli4ka's Weight History
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