Weigh In record (no journal entry) for 04 December 2022
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77.7 kg
Lost so far: 5.8 kg.
Still to go: 77.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2022:
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2265 kcal
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Fat: 92.05g | Prot: 75.02g | Carbs: 279.23g.
Breakfast: Mandarijn, Flanahavan's Organic Porridge Oats, Envia Halfvolle Melk, Bjorg Amandelmelk, Davinia Marsepein. Lunch: Herta Lardons, Elvea Dubbel Geconcentreerde Tomatenpuree, Rode Paprika, Boni Penne Rigate . Dinner: Devos Lemmens Samourai, Milbona Dés de Fromage Poivrons Et Piments, Lidl Sucrine (Bindsla), Ocean Sea Surimi Sticks, Delhaize Kerstomaatjes. Snacks/Other: Mcennedy Peanut Butter , La Laitière Rijstpap, Milka Melo Cake. more...
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Gaining 1.5 kg a Week
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EllenVH79's Weight History
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