Weigh In record (no journal entry) for 04 December 2022
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62.5 kg
Lost so far: 4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2022:
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1457 kcal
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Fat: 76.98g | Prot: 49.46g | Carbs: 146.65g.
Breakfast: Шоколад, Сыр Российский, Колбаса, Слойка с Яблоком, Хлеб Черный, Сельдь Соленая, Пирожок с Картошкой. Dinner: Арахис, Бублик с Маком, Пирожок с Картошкой, Chupa Chups Чупа Чупс. more...
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Losing 0.7 kg a Week
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vikucik080484's Weight History
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