Weigh In record (no journal entry) for 04 December 2022
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75 kg
Lost so far: 45 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2022:
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267 kcal
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Fat: 16.35g | Prot: 15.91g | Carbs: 14.26g.
Breakfast: Фасоль (Консервированная), Авокадо Авокадо, Большая Кружка Молоко 2,5%, Яйцо, Огурец (с Кожурой). more...
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Losing 2.1 kg a Week
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pestik83's Weight History
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