Weigh In record (no journal entry) for 04 December 2022
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94.3 kg
Lost so far: 6.8 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2022:
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475 kcal
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Fat: 25.79g | Prot: 29.97g | Carbs: 31.87g.
Breakfast: Кофе с Молоком, Свитлогорье Сметана 20%, Мёд, Омлет с Молоком, Сырники. more...
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Gaining 2.2 kg a Week
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Ekaterina02122005's Weight History
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