Weigh In record (no journal entry) for 04 December 2022
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73 kg
Lost so far: 6 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2022:
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567 kcal
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Fat: 31.17g | Prot: 33.79g | Carbs: 30.79g.
Breakfast: Асто Форель Слабосоленая, Bombbar Choco Nuts, Банан, Sveza Воздушный Сыр Творожный, Яичный Белок, Сибирская Клетчатка Клетчатка Витаминная Поляна, Яйцо, Царь Овсянка. Snacks/Other: Bombbar Cookie Vegan Chocolate Dessert . more...
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Losing 2.8 kg a Week
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kristinka251's Weight History
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