Weigh In record (no journal entry) for 04 December 2022
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40 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2022:
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440 kcal
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Fat: 15.55g | Prot: 11.71g | Carbs: 62.38g.
Breakfast: Кофе, Ашан Кекс с Вишней. Dinner: Роллы. more...
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Losing 1.9 kg a Week
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nastik9999's Weight History
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