Weigh In record (no journal entry) for 04 December 2022
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63.4 kg
Lost so far: 11.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2022:
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1427 kcal
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Fat: 65.64g | Prot: 82.55g | Carbs: 115.20g.
Breakfast: Птицефабрика Зеленецкая Сосиски, Олейна Подсолнечное Масло , Персона Майонез, Морковь, Яйцо, Макароны Отварные. Dinner: Белый Хлеб, Energy Smart Суп Гороховый. Snacks/Other: Птицефабрика Зеленецкая Сосиски, Ржаной Хлеб. more...
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Gaining 1.2 kg a Week
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Anka.v.tanke's Weight History
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