Weigh In record (no journal entry) for 03 December 2022
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61.9 kg
Lost so far: 1.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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53 kcal
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Fat: 3.35g | Prot: 1.01g | Carbs: 5.90g.
Dinner: Fırında Sebze. more...
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Losing 0.2 kg a Week
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