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AM Weight, leggings, pajama shirt, sweatshirt, no shoes, bathroom scale
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50.6 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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1290 kcal
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Fat: 47.05g | Prot: 54.38g | Carbs: 162.09g.
Breakfast: Daisy Low Fat 2% Small Curd Cottage Cheese, Libby's 100% Pure Pumpkin, Trader Joe's Organic Crunchy Peanut Butter, Chobani Nonfat Plain Greek Yogurt, Cabbage, So Delicious Coconut Milk Unsweetened, Souper Salad Raisins, Bananas, MET-Rx Original Meal Replacement - Extreme Chocolate, Green Giant Fresh Baby Cut Carrots. Lunch: Heinz Tomato Ketchup, Onions , Whole Foods Market Chicken Salad Wrap. Snacks/Other: Caltrate Chocolate Truffle Soft Chews, Bragg Organic Apple Cider Vinegar, Stacy's Pita Chip Company Simply Naked Pita Chips, Youngevity Beyond Tangy Tangerine, McCormick Original Taco Seasoning Mix, Spring Valley Fish Oil 1200 Mg, Coffee with Cream, Splenda No Calorie Sweetener Packets. more...
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Gaining 0.4 kg a Week
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