Weigh In record (no journal entry) for 03 December 2022
|
65.2 kg
Lost so far: 11.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2022:
|
731 kcal
|
Fat: 23.61g | Prot: 35.33g | Carbs: 94.69g.
Breakfast: Клементины. Lunch: Британские Пекарни Оладьи, Кофемания Овсяная Каша на Воде. Dinner: Север Торт Бисквитный "Красный Бархат", Натур Буфет Шашлык из Курицы. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zaharinalena1's Weight History
|