Weigh In record (no journal entry) for 30 November 2022
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55.6 kg
Lost so far: 1.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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238 kcal
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Fat: 9.28g | Prot: 10.27g | Carbs: 27.86g.
Breakfast: Bom Destino Queijo Mozzarella de Búfala, Pão Francês. more...
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Gaining 1.4 kg a Week
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nilda_671's Weight History
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