Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Pam_farma
Journal
01 Sep 17
Pam_farma's Journal, 01 Sep 17
Pam_farma's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 September 2017
115.8 kg
Lost so far:
0 kg
.
Still to go:
20.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 September 2017:
1329 kcal
Fat: 51.14g | Prot: 166.19g | Carbs: 45.69g.
Breakfast:
Café Brasileiro Café, Maçãs Gala.
Lunch:
Bife de Carne de Vaca, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras).
Dinner:
Filé de Frango Grelhado, Banana Prata, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras).
Snacks/Other:
Filé de Frango Grelhado, Ovo Mexido.
more...
3429 kcal
Exercise:
Fitness Training (Workout) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Pam_farma's Weight History
View Complete History