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02-03 интервал 14ч30м
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83.3 kg
Lost so far: 12.5 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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235 kcal
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Fat: 4.35g | Prot: 8.12g | Carbs: 37.41g.
Lunch: Parmalat Низколактозный Биойогурт Мюсли и Кокос. more...
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Gaining 1.1 kg a Week
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