Weigh In record (no journal entry) for 03 December 2022
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68.2 kg
Lost so far: 9.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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798 kcal
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Fat: 56.77g | Prot: 51.61g | Carbs: 21.27g.
Breakfast: Табрис Фарш Свино-Говяжий, Помидоры, Яйцо, Оливковое Масло. Snacks/Other: Galbani Сыр Моцарелла, Kotanyi Бальзамический Крем-Соус Классический, Шпинат, Помидоры, Lidl Tuna Pesto. more...
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Losing 4.2 kg a Week
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DustyCo0kie's Weight History
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