Weigh In record (no journal entry) for 03 December 2022
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50.2 kg
Lost so far: 2.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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687 kcal
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Fat: 12.57g | Prot: 13.25g | Carbs: 131.82g.
Breakfast: Фармстандарт Асвитол Солнышко, Простоквашино Молоко 3,2%, Сахар, Кофе, Nestle Шоколадные Колечки. Lunch: Мёд, Чай, Пеко Сдоба "Витушка" с Корицей . more...
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Gaining 0.1 kg a Week
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katapheyka's Weight History
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