Weigh In record (no journal entry) for 03 December 2022
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51 kg
Lost so far: 2.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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1169 kcal
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Fat: 65.31g | Prot: 55.05g | Carbs: 90.69g.
Breakfast: Сан Саныч Семечки Жареные, Колбаса Варено-Копченая, Чизкейк ПП. Lunch: Сливочное Масло, Киев Микс Спагетти. Dinner: Чизкейк ПП. Snacks/Other: Pepsi Пепси без Сахара . more...
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steady weight
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