Weigh In record (no journal entry) for 03 December 2022
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81 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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1399 kcal
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Fat: 62.62g | Prot: 34.27g | Carbs: 174.86g.
Breakfast: Просто Мёд. Lunch: Фабрика Качества Курник с Курицей и Картофелем. Dinner: Приготовленная Квашеная Капуста, Домашний Очаг Плов с Говядиной. Snacks/Other: Печем Дома Кекс Ванильный. more...
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Losing 7 kg a Week
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Mistika125's Weight History
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