Weigh In record (no journal entry) for 03 December 2022
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83 kg
Lost so far: 10.6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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462 kcal
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Fat: 4.15g | Prot: 14.12g | Carbs: 102.60g.
Breakfast: Савушкин Teos Йогурт Греческий 2%, Яблоко, Банан, Манго. more...
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Losing 6.3 kg a Week
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channee98's Weight History
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