Weigh In record (no journal entry) for 03 December 2022
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76.2 kg
Lost so far: 6.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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1088 kcal
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Fat: 52.76g | Prot: 26.88g | Carbs: 119.28g.
Breakfast: Salato Pasta z Suszonymi Pomidorami , Biedronka Bułka Śniadaniowa. Lunch: Vital Fresh Surówka Colesław, U Jędrusia Krokiety z Pieczarkami i Serem Mozzarella. more...
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Losing 1.6 kg a Week
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tessavirtue17's Weight History
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