Weigh In record (no journal entry) for 03 December 2022
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48 kg
Lost so far: 3.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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899 kcal
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Fat: 18.51g | Prot: 28.15g | Carbs: 130.39g.
Breakfast: Блины, Мамина Кухня Овсяное Печенье, Красная Цена Овсянка с Клубникой. Lunch: Каравай Хлеб Черный, Борщ Диетический. Dinner: Красная Цена Каша Овсяная с Абрикосом. more...
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Losing 1.1 kg a Week
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kutlimuratovruslon2's Weight History
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