Weigh In record (no journal entry) for 03 December 2022
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95.5 kg
Lost so far: 8.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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1202 kcal
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Fat: 38.31g | Prot: 67.44g | Carbs: 156.28g.
Breakfast: Малина, Пятерочка Банан, ВкусВилл Запеканка Творожная с Грушей 2,5%. Lunch: Авокадо, Сладкий Красный Перец, ВкусВилл Сыр Лёгкий 35%, Куриные Бедра, Barilla Макароны Вареные . more...
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Losing 10.5 kg a Week
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irina..99..'s Weight History
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