Weigh In record (no journal entry) for 03 December 2022
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52.2 kg
Lost so far: 4.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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291 kcal
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Fat: 6.36g | Prot: 32.90g | Carbs: 25.15g.
Breakfast: Квашеная Капуста, Куриные Голени (Кожа не Съедена), Булгур (Вареный). Snacks/Other: Кофе с Молоком. more...
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Losing 3.5 kg a Week
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yulia.rururu's Weight History
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