Weigh In record (no journal entry) for 03 December 2022
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59.6 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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858 kcal
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Fat: 44.64g | Prot: 24.70g | Carbs: 92.16g.
Dinner: Ağlayan Kek, Makarna veya Tavuklu Makarna Salatası, Patates Salatası, Çiğ Köfte. more...
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Losing 4.2 kg a Week
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ayselnder's Weight History
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