Weigh In record (no journal entry) for 03 December 2022
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83.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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784 kcal
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Fat: 2.60g | Prot: 16.00g | Carbs: 168.00g.
Breakfast: Kellogg's Special K Classic, Kellogg's Special K Classic. more...
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steady weight
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andreadragone's Weight History
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