Weigh In record (no journal entry) for 03 December 2022
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50.7 kg
Lost so far: 4.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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197 kcal
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Fat: 3.25g | Prot: 6.26g | Carbs: 35.73g.
Breakfast: Простоквашино Молоко 2,5%, Селяночка Рис Шлифованный Круглозерный. more...
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Gaining 0.1 kg a Week
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