Weigh In record (no journal entry) for 03 December 2022
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75.7 kg
Lost so far: 10.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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739 kcal
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Fat: 30.31g | Prot: 39.50g | Carbs: 74.88g.
Breakfast: Prime Щи из Квашеной Капусты с Цыпленком. Lunch: Глобус Чебурек. Dinner: Жареные или Запеченные Куриные Бедра, Рис Вареный. more...
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Losing 1.8 kg a Week
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Svetlsnadrozd's Weight History
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