Weigh In record (no journal entry) for 03 December 2022
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53.5 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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1132 kcal
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Fat: 38.65g | Prot: 79.50g | Carbs: 101.40g.
Breakfast: Традиция Тартин, ВкусВилл Творог Мягкий Обезжиренный 0,5%, Boombar Protein Pancake Шоколад, FitnesShock Shocker Protein Bar Peanut+Chocolate, ВкусВилл Сосиски из Индейки с Брокколи и Морковью, Русский продукт Овсянка Монастырская. more...
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Losing 1.4 kg a Week
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аняоткрытие's Weight History
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