Weigh In record (no journal entry) for 26 November 2022
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90.9 kg
Lost so far: 3.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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592 kcal
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Fat: 32.88g | Prot: 57.94g | Carbs: 15.76g.
Lunch: Победа Молочный Шоколад с Цельным Фундуком, Яичный Желток, Iberica Оливковое Масло Extra Virgin Olive Oil, Квашеная Капуста, Куриное Филе, Maxler Ultra Whey. more...
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Gaining 0.9 kg a Week
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