няуняуняу's Journal, 03 Dec 22

Weigh In record (no journal entry) for 03 December 2022

57.6 kg Lost so far: 21 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2022:

2685 kcal

Fat: 18.14g | Prot: 98.37g | Carbs: 582.25g. Breakfast: Клубника, Гречневая Крупа (Вареная, Жареная). more...

1500 kcal

Exercise: бег лёгкий темп 15 минут - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week


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няуняуняу's Weight History