Weigh In record (no journal entry) for 03 December 2022
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52.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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1485 kcal
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Fat: 61.47g | Prot: 75.46g | Carbs: 153.40g.
Breakfast: Sari Roti Roti Sobek Coklat Keju, Prenagen Emesis, Alpukat, Bio Kul Greek Yogurt, Realfood Bird Nest. Lunch: Collagen Fiber Collabee, Kepiting Panggang, Nasi Putih. Dinner: Mony Cincau Hitam, Wall's Avocado Choco & Mocha, Pentol, Daging Sapi Gaya Oriental dan Sup Beras ( Pho Bo Vietnam). more...
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Gaining 1.8 kg a Week
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angelina melisa hariani's Weight History
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