Kelly_Queen's Journal, 03 Dec 22

아슬아슬했다 징짜
69.9 kg Lost so far: 33.1 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2022:
1431 kcal Fat: 38.05g | Prot: 95.96g | Carbs: 183.37g.   Breakfast: 찐단호박, 미트리 소고기 스테이크, 야채샐러드 (드레싱없이). Lunch: 마이프로틴 필드 프로틴 쿠키. Dinner: 오징어회, 야채샐러드 (드레싱없이), 찐단호박. Supper: 야콘. Snacks/Other: 농심 새우깡블랙, 미트리 닭가슴살 오리지널 크리스피칩, 남양바이오 배부른 곤약쌀팝콘 곤팝, 네스프레소 캡슐커피. more...
Gaining 1.4 kg a Week

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Kelly_Queen's Weight History


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