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D-5
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65 kg
Lost so far: 28.5 kg.
Still to go: 65 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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621 kcal
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Fat: 21.79g | Prot: 93.17g | Carbs: 12.22g.
Breakfast: 닭가슴살, 파프리카, 아몬드. Lunch: 닭가슴살, 파프리카, 아몬드. Dinner: 닭가슴살, 파프리카, 아몬드. more...
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Losing 4.9 kg a Week
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zmbrella13's Weight History
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