Weigh In record (no journal entry) for 30 November 2022
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62.2 kg
Lost so far: 1.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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460 kcal
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Fat: 18.29g | Prot: 26.51g | Carbs: 48.06g.
Breakfast: Флэт Уайт , Сахар, Огурец (с Кожурой), Меридиан Икра Лососевая, President Сыр Плавленный, Хлеб и Молоко Хлеб Кефирный, Безлактозное Молоко 1,8%, Американо. more...
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Losing 0.7 kg a Week
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Aangelinn's Weight History
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