Weigh In record (no journal entry) for 02 December 2022
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57.9 kg
Lost so far: 1.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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1649 kcal
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Fat: 59.78g | Prot: 108.56g | Carbs: 178.17g.
Breakfast: Простоквашино Молоко Отборное От 3,4% до 4,5%, Кофе, Тортик мини с хлебцами dr.korner. Lunch: Жареная Рыба (в Панировке), Салат Овощной с Маслом, Гуляш из Курицы. Dinner: Хачапури по-аджарски, Чай. Snacks/Other: Dirol Жвачка , Чай, Яблоко, Хурма. more...
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1623 kcal
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Exercise:
Studying - 1 hour, Cooking - 1 hour, Cardio - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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CherryFavo's Weight History
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