Weigh In record (no journal entry) for 02 December 2022
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75.6 kg
Lost so far: 16.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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824 kcal
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Fat: 38.85g | Prot: 71.20g | Carbs: 45.43g.
Lunch: Água de Coco, Ovo Mexido, Feijão Preto Cozido, Contra-filé. more...
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Losing 2.8 kg a Week
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a.maarques's Weight History
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