Weigh In record (no journal entry) for 02 December 2022
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88.7 kg
Lost so far: 32.8 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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1412 kcal
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Fat: 97.44g | Prot: 97.59g | Carbs: 32.43g.
Dinner: Azeite de Oliva Extra-Virgem, Pepino (com Casca), Tomates, Banha de Porco
, Bife de Carne de Vaca. Snacks/Other: Hershey's Chocolate 60% Caramelo Salgado, Pururuca, Marba Mortadela Tradicional, Président Queijo Cheddar, Tirol Creme de Leite, Morangos. more...
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Losing 0.7 kg a Week
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jackiferreiraa's Weight History
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