Weigh In record (no journal entry) for 02 December 2022
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68 kg
Lost so far: 8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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1413 kcal
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Fat: 66.29g | Prot: 78.96g | Carbs: 124.55g.
Breakfast: METRO Chef Прошутто Крудо, Мамин Хліб Хліб, Ile De France Сыр Бри . Lunch: Класс Салат Мимоза, Chai Latte. Dinner: Селянське Масло 72,5%, Молокія Сметана 20%, Chicken Noodle Soup (Home Recipe), Знатна Курка Куриное Филе, АТБ Гречка Отварная. Snacks/Other: Winway Волоський Горіх, Сильпо Яблоко Чемпион, Сильпо Банан. more...
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1653 kcal
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Exercise:
Sleeping - 8 hours and 30 minutes, Resting - 15 hours and 30 minutes. more...
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Gaining 0.0 kg a Week
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alia007sashalungu's Weight History
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