Weigh In record (no journal entry) for 02 December 2022
|
84.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2022:
|
969 kcal
|
Fat: 62.31g | Prot: 75.06g | Carbs: 33.16g.
Breakfast: Leão Chá Verde, Água. Lunch: Pramesa Azeite de Oliva Extra Virgem, Pele e Carne da Asa de Frango (Assado, Cozido), Alface de Folha Verde, Ovo Cozido. Snacks/Other: Barra Mansa Leite Integral, Mãe Terra Farinha de Linhaça Dourada, Psyllium, Farelo de Aveia, Ovo, Mavalério Cacau em Pó Alcalino 100%. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Priscila Christovan's Weight History
|