Weigh In record (no journal entry) for 02 December 2022
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65.5 kg
Lost so far: 19.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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993 kcal
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Fat: 33.83g | Prot: 36.92g | Carbs: 141.94g.
Lunch: Tempe, Tahu, Nasi Putih. Snacks/Other: Singkong Rebus, Wings Food Potabee, Garuda O'corn, Semangka, Apel. more...
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Gaining 0.2 kg a Week
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Ayang Wulan's Weight History
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