Weigh In record (no journal entry) for 02 December 2022
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53.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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481 kcal
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Fat: 38.90g | Prot: 24.93g | Carbs: 7.38g.
Lunch: Кофе Эспрессо, Селянське Сливки 20%, На Здоровье Молоко Безлактозное 2,5%. Dinner: Лук, Adriatic Queen Сардины в Масле, Вареное Яйцо. more...
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steady weight
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kagari_hajasaka's Weight History
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