Weigh In record (no journal entry) for 02 December 2022
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91.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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2027 kcal
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Fat: 76.73g | Prot: 95.90g | Carbs: 199.43g.
Breakfast: Monster Zero Ultra, Lala Lala 100 Yoghurt sin Lactosa 15G Proteína Fresa, Sanissimo Salmas Azules, Del Primo Salsa Roja, Ensalada de Nopales, Huevo Revuelto. Lunch: Dr Pepper Cream Soda, Arroz Frito, Verduras al Vapor, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Del Primo Salsa Roja. Dinner: Amstel Cerveza Ultra, San Rafael Salchicha de Pavo. Snacks/Other: Ruffles Original, Nescafé Café de Olla , Pastel Blanco Escarchado (Receta Casera o Comprada). more...
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Gaining 8.1 kg a Week
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