Weigh In record (no journal entry) for 02 December 2022
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70.6 kg
Lost so far: 8.8 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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843 kcal
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Fat: 29.18g | Prot: 60.26g | Carbs: 94.24g.
Breakfast: Biscotte au Don Blé Doré Biscotte, Oats, Honey, Vitalait Yaourt A Boire 0 % Bifi, Apples, Pears, Dried Chia Seeds. Lunch: Escalopes de Dinde Sauté Escalope, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Olive Oil, Stir Fried Vegetables, Apples. Snacks/Other: Mandarin Orange (Canned or Frozen). more...
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Losing 0.1 kg a Week
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sabrinemelki's Weight History
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